Showing posts with label self-evaluation 101. Show all posts
Showing posts with label self-evaluation 101. Show all posts

Wednesday, March 5, 2008

Screamin' Meanies

Have you ever been complemented for something, and it left you wondering if you had something wrong with you before they said it? I had someone tell me how much better I look now, with the exercising and all, than before I started it. We were in the gym and I was doing some weight training and a very nice person started talking to me and said that. They commented on how they could tell that I had lost weight because of the look of my back, there was less fat, I guess. Then they told me how much better I looked because I have color in my cheeks (I was red and sweaty from exercising) and a happy look in my eye. Now, I know it was meant nicely, but it sure made me wonder if I looked pale, unhappy AND overweight all the time! I think it's great that they noticed what little weight I've lost. 7 lbs. in two months is nothing to get too excited about, but I know I have toned up a little and it is starting to show if you look real hard! I just wonder now what kind of impression I really leave on people. It sure did make me think. I hope I don't come over as an un-happy person. I also hope that my size is not something that stops people from getting to know me. I know one thing... I will be very careful how I word my comments to others, I would never want them to re-think what I said and then think that I said it rudely! Those screamin' meanies in my head did a number on me, and I have to learn to ignore the thoughts that made me wonder about myself, but more than that, I need to make sure that I don't do that to anyone else!